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Two passions determine my life: Fitness and abstract painting. 

For me, fitness is not just a hobby, it's a lifestyle. Whether in the gym or at home - regular exercise is a must. I continue to develop my skills through further training in this area. I'll show you how you can train with your own weight and how you can do fitness training at home.
I was very enthusiastic about belly dancing as a child and I practically grew up with it. Today I want to share my enthusiasm and encourage people to exercise more. The combination of belly dancing and fitness is an effective workout that you can also do at home.
Art accompanies me both professionally and privately. I have been a freelance artist for many years. In the past I have offered several painting courses for children. I had the opportunity to pass on my joy of painting and my knowledge and I really enjoyed this time.


Fitness & Dance

for Fun


Fitness exercises

for home

Art Store
Abstract Painting

Read about different topics

Bodyweight Training

Fitness classes for adults

Travel & Discover

My personal travel tips


Belly dance classes for adults

Vegetarian Dishes

Cooking tips - quick & easy  preparation

ArtLife - Fitness for Fun
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Fitnessbänder Künstlerbedarf